Waiting and breathing...

Hey all

Although it is a beautiful day here in the SF. I’m feeling impatient and cranky.

I am anxious about the testing tomorrow and just can’t see to tell if things are better. Either way there is a solution.

Just antsy that’s all.

That feeling of just wanting to go to bed so I can wake up and it will be tomorrow.

Not a good example of being in the moment.

This breathing thing is perplexing. I see to be able to breath fine doing yoga breathing (in and our thru the nose) But it is those deep thru the mouth breaths that are a little bit of a struggle.

And its not really my lungs that hurt it is more the top of the chest.

Then I wonder well my resting heart rate has been hovering around 85-90bpm, usually I am at 65 and my blood pressure is high (for me not so much by their standards), I usually have low blood pressure, and don’t these things tend to make one breathe heavy?

All these things are the results of the Prednisone (ahhhh that crafty Medicine).

I think I need to lay down put one of my dreamy CDs in and let it whisper in my ears that I am strong and patient and healing. and as I drift off....I’ll mumble my mantra to myself and Zeus and Katrina who so willing flank my sides while I do this part of the day like that.

"I breathe with ease and my lungs are strong and healthy."

Anyway all…

Thanks for letting me share and bringing back to the moment.

Enjoy your day/evening.
Sweet Dreams
Deep Breaths
Purrrrs, Prayers and Love

Namaste
Victoria